The One Center Austin practices and teaches the benefits of Somatic Experiencing (SE™). SE is a form of healing designed to relieve and resolve the symptoms of post-traumatic stress injury and other mental, physical, and spiritual trauma-related health problems by focusing on the client’s real and perceived body sensations (or somatic experiences). The SE approach releases traumatic shock, which is essential to transforming dis-ease and the wounds of emotional trauma by working with the nervous system (think: flight, fight, or freeze response). The beautiful thing about SE is that it does not require the traumatized person to re-tell or re-live the traumatic event.